Challenge 2020

posted in: ChristianaCare 0

New Year, New Moves Two NEW exercises each week + a healthy tips! Jump start your new year by adding a weekly health tip and functional exercise into your routine. Your coaches continue to be hard at work creating fun … Read More

Sun Safety-Test2

posted in: Latest Wellness 0

Children are naturally curious, so it’s especially important to be careful with children around water. According to the Centers for Disease Control, drowning is one of the top 10 causes of death for children in every region of the world. … Read More

Marco! Polo! Kid Safety at the Pool

posted in: Latest Wellness 0

Children are naturally curious, so it’s especially important to be careful with children around water. According to the Centers for Disease Control, drowning is one of the top 10 causes of death for children in every region of the world. … Read More