This is a fitness membership program with access to:

• 12,200+ standard gyms nationwide and/or 5,800+ premium exercise studios with 20% – 70% discounts on most
• 9,700+ on-demand workout videos so members can work out at home or on-the-go
• The ability to enroll a spouse/domestic partner
• A variety of workout classes available anytime on YouTube and Facebook
• Activity tracking through the Active&Fit Direct Connected!™ tool, which aggregates data from 250+ wearable fitness trackers and apps
• 1:1 Well-Being Coaching in areas such as fitness, nutrition, stress, and sleep
• Digital resources and classes
• No annual fees. No long-term contracts. Switch gyms or cancel anytime.

Click here to learn more.

Administered by Care.com, Care @ Work provides backup care services when working families are faced with a disruption in regular childcare coverage, or the responsibility of aging parents.

• Care.com Membership: Premium, unlimited access to Care.com to find caregivers, tutors, senior caregivers, pet walkers and sitters, and more.
• Backup Care: Up to 15 backup care days per year for children and adults.
• For Children: 15 backup care days per year for in-home or in-center vetted and subsidized care for your children when your regular care is not available.
• For Adults: We provide Backup Care for adults for rides to doctor appointments, help recovering from surgery, and more
• Co-pays are waived from 4/1/2022 and 6/30/2022. After 6/30/2022, co-pays are as follows:

$4 per hour for in-home childcare or adult care

$15 per day for in-center child care

• Personal Network Backup Care: You can have a family member, neighbor, friend, or regular sitter watch your child(ren) and get reimbursed for a portion of the cost.

Enroll on christianacare.care.com to access these benefits. You will use your Employee ID number to register. Make sure to download the Care @ Work mobile app to quickly request backup care! Click here to learn more.

Are You At Risk or Have You Been Diagnosed with Prediabetes?

Beat Type 2 Diabetes with PreventT2

PreventT2 is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). PreventT2 is taught by ChristianaCare registered dietitians and community educators who’ve been trained as lifestyle coaches.

The PreventT2 Program is:

• Free for any ChristianaCare employee and their covered spouse (regardless of age) who may be at risk for Type 2 Diabetes
• Classes are held at: Christiana Hospital, 4755 Ogletown Stanton Road, Newark, DE 19718

One Year to a Healthier You

PreventT2 is a one-year lifestyle program that will help you lower the risk of getting type 2 diabetes. The program is a CDC-approved curriculum and is taught by trained lifestyle coaches.

The goal of the program is to help you lose 5 to 7 percent of your weight — up to 14 pounds for a person weighing 200 pounds — by eating healthier and being more physically active.

Meetings are weekly for the first 16 weeks then twice a month for the next six months.

With PreventT2, you’ll learn to:

• Improve Nutrition
• Become more physically active.
• Become more physically active.
• Manage stress.
• Successfully overcome obstacles.
• Reduce your risk of developing type 2 diabetes.

Small group classes of up to 15 people provide a supportive environment

Eligible ChristianaCare Caregivers have access to these centers at no cost.

Features:

• Group exercise classes
• Cardio and weight machines, free-weight dumbbells, dual-pully, and smith machines available
• Plate-loaded weight machines available at Avenue North
• Locker rooms and showers
• Degreed and certified fitness professionals are available for equipment orientation, consultation, and program design

Please visit the Employee Fitness Centers Share Point Site for registration & access, group exercise classes, on demand videos and Fitness, Health, & Nutrition Resources. Contact [email protected] with questions.

ChristianaCare has dedicated on-site Lincoln Financial retirement consultants. The retirement consultants are available to help you make the most of your plan, so you have a greater opportunity to enjoy the retirement you envision.

During a meeting with a retirement consultant, you can:

• Review your account and get answers to your investment questions.
• Evaluate if you’re saving enough to retire when and how you’d like.
• Review and make changes to your asset allocation.
• Get assistance with rolling old accounts into your current account.

 Click here to schedule a consultation.

Sal Fusaro
267-353-9338
[email protected]

Mary Gatti
732-237-6799
[email protected]

Ready for weight loss to feel easier?

ChristianaCare has partnered with WeightWatchers to help you reach your weight-loss and wellness goals. With WeightWatchers’ most personalized program and award-winning app, you can lose weight, eat healthier, move more and develop a more positive mindset.

Core:

$9.75 per month Originally $22.95 per month.
Eat well, move more, and lose the weight you want! Get an individualized nutrition plan, plus easy-to-use trackers, 24/7 live coach chat, and more—all in our award-winning app.

Premium:

$19.11 per month Originally $44.95 per month.
Get in-person and virtual weight-loss support from your WeightWatchers Coach and other members—when and how you want it! Choose from thousands of sessions morning to night, 7 days a week. Plus all of the Core program benefits.

Join now and get over 50% off the retail price!

“Be kind to yourself; whatever you’re doing now is a big step in the right direction.” -Rosie (WW member)

This program provides care coordination and support by taking the administrative and logistical tasks related to care off of your plate - spanning across financial, medical, legal, in-home, housing, and social/emotional needs. Or, join Wellthy Community, a peer-to-peer social platform for family caregivers to find support, share experiences, and exchange knowledge across a range of care topics. Wellthy supports families navigating any care scenario, regardless of what the health condition is, who it's for, and what tasks need to get done.

Whether it's to care for yourself, your spouse, children, parents, grandparents, sibling, or even your neighbor who's like family, you can lean on Wellthy for support across any of these areas:

• Childcare: guidance and support for parents with childcare needs
• Aging: for families with aging members dealing with all kinds of life changes
• Health Conditions: for individuals/families with a tough diagnosis or chronic condition
• Special Needs: advocacy and expertise for families with unique and complex needs
• Mental Health: ongoing help for those struggling with depression, anxiety, alcoholism
• Veterans Support: helping our heroes and their families get the care they deserve
• Financial Hardship: for those hard-working families feeling financially strained
• Understanding Medicare: educating, evaluating. supporting, and advocating for families

Click here to learn more.

Discount movie, travel, and other recreational tickets are available. Caregivers who wish to purchase movie or other tickets can log onto the Working Advantage Website or order by telephone at 1-800-565-3712, fax at 1-888-340-3388 or by mail. Caregivers will need to provide ChristianaCare's Corporate ID, christiana302, when using the on-line service for the first time under Register.

Click here to learn more.