Classes are fun for everyone! Each class is designed to meet the needs of both fitness enthusiasts and those just starting out. For more details, click on the links below.
Healthy Lifestyle Coaching
FREE for all Christiana Care employees and their families
What Carelink will do for Christiana Care Employees & Families
- Assess and Educate
- Identify barriers and facilitators
- Create a realistic approach to goal setting
- Assist participants in establishing self-reliance
- Lifestyle modification and behavioral changes
- Coordinate referrals for additional resources
Email: [email protected]
Approved Tobacco Cessation Programs
The tobacco courses take 4-8 weeks and all sessions must be completed by June 30, 2019 to receive the wellness credit.
Contact the Quitline at
Click here to see more Quitline options.
ChristianaCare Fitness and Wellness Reimbursement Form
Reimbursement amount cannot exceed $100
*Final determination of eligibility for reimbursement resides with the program administrator.
- Activity trackers (i.e. Fitbit, Garmin, etc.)
- Exercise DVD’s
- Fitness center membership
- Group exercise (i.e. karate, barre, yoga, etc.)
- Nutrition/Weight management services
- Personal Training
- Race Registration Fees
- WW (Weight Watchers reimagined)