Aetna Resources for Living – Resources for Living is available 24 hours a day, seven days a week at 1-800-701-0779. Or visit www.resourcesforliving.com and enter username ChristianaCare and password EAP.
Care for the Caregiver – Receive confidential peer support. Make a Vocera referral (#1239) or call the Care for the Caregiver Program Manager directly at 302-733-4943.
MyStrength – Available through Aetna Resources for living – provides free access to resources to help manage anxiety, strength, insomnia, depression and mindfulness.
Headspace – Meditation App - Offering all U.S. healthcare professionals who work in public health settings free access to Headspace Plus through 2020 by entering their National Provider Identifier (NPI) and email address.
- Headspace offers a “Weathering the Storm” playlist free for all who download the app, even without a subscription
Calm – Mental and Emotional wellness app – Daily Calm Live stream offering their signature ten-minute meditation offered Monday through Friday on Facebook and YouTube daily.
- Calm curated a page of free resources including meditations, calm music, mindfulness resources, and more.
Daily Strength – free online forum for mental wellness and stress relief strategies