- Go to the Resources for Living website https://www.resourcesforliving.com/login
- Login with your company/organization Username: ChristianaCare; Password: EAP
- Scroll down the website and select Sign up for a webinar
- Click on the Webinar link of your choice to sign up
Sometimes we get so busy in our everyday lives that we forget to do things we enjoy. This includes making timefor hobbies. Hobbies are activities we do because we like them. They give us time out from our routines and they bring pleasure. Join this webinar to learn more about:• Why everyone needs hobbies
• How we benefit from hobbies
• How to identify hobbies that are right for you
Rethinking the way you view stress can provide benefits to your health. Discover how stress can be your “early warning system” so you can understand it, manage it and make it work for you as often as possible. You can even use stress to fire up your energy and creativity and not just survive but thrive.