Soup-er Bowl Circuit
Superbowl LVI | February 13, 2022
Complete 13 reps of all 7 exercises. Repeat 2 times. Use soup cans of your choice as weights.
- Helicopter Raise
- External Rotations
- Shoulder Press Burnout
- Punches
- Squat to Overhead Press
- Reverse Lunge + Pass
- Single Leg RDL