Welcome! Please submit your blog posts to my email. The ChristianaCare Wellness blog provides an opportunity to share your stories with others in our community. This blog page works a little differently than traditional blog pages. For instance, blog entries … Read More
Send me an email about your latest wellness goals, personal achievements or anything that you feel will inspire others. Start by clicking the Email me tab. Enter the comments you want to share and click send. I’ll be reviewing these … Read More
New Year, New Moves Two NEW exercises each week + a healthy tips! Jump start your new year by adding a weekly health tip and functional exercise into your routine. Your coaches continue to be hard at work creating fun … Read More
Healthy Lifestyle Coaching Program Our program is designed to help YOU take control of your health through goal setting, barrier identification and action plan development geared toward helping you gain the knowledge, skills, and confidence to reach your health goals! … Read More
Welcome Kurt Broadwater! The Healthy Lifestyle Coaching Program is happy to announce our second health coach, Kurt! Kurt values building trust and communication with clients to promote a collaborative relationship geared toward improvement of health and overall well-being. Kurt believes … Read More